Guide to Food

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Cooking and creating food for the crew is one of the simplest jobs on the ship, yet also has the capability to be extremely diverse and complex.

Hunger and Thirst

Your hunger and thirst meter sit at the right side of your screen. If you are well-fed and watered, the icons will be transparent-- if you are hungry or thirsty, they will change from green, to yellow, to red, to dark red, in increasing amounts of urgency.

Though the difference can be minimal, staying fed can help heal wounds and metabolize helpful reagents faster. Staying hydrated helps regulate your body temperature. Be careful not to eat or drink too much, however; you may vomit.

Basic Ingredients

Inside the kitchen storage, there are several basic ingredients that form the foundation of most of your recipes.

Picture	Recipe	Ingredients	Nutritional value	Notes
	Flour
	Eggs
	Meat
	Universal enzyme

Microwave Recipes

Picture	Recipe	Ingredients	Nutritional value	Notes

Fryer Recipes

Picture	Recipe	Ingredients	Nutritional value	Notes

Oven Recipes

Picture	Recipe	Ingredients	Nutritional value	Notes

Stove Recipes

Picture	Recipe	Ingredients	Nutritional value	Notes